HEALTH SUITE:❤️ Hub🤲 Caregiver🌸 Women's💊 Chronic⚖️ Weight Loss💪 Men's🔬 Lab Results🌿 Functional💳 Plans🏠 Bethanie OS
Aivorei Health · Women's Health

Your body, finally explained.

Track your cycle, understand your hormones, manage symptoms from PMS to menopause, and get Bethanie's guidance — private and judgment-free.

B
Bethanie — Women's Health Advisor
Aivorei Health Advisor
AI Engine:
Cycle Day
14
Ovulation window
Next Period
16
days away
Avg Cycle
28
Regular
Logged Today
✓
Complete
🌸 Cycle Tracker
Ovulation Window (Days 12-16): Energy peaks. Great for harder workouts. Fertility is highest.
📊 Hormonal Health
Estrogen BalanceOptimal
Sleep Quality7.4 hrs
Stress ImpactModerate
During ovulation, magnesium glycinate before bed can reduce next-cycle cramping. Start now, not during PMS.
🩺 Women's Health Checklist
✅
Annual Pap Smear
Last: March 2024 · Next: March 2025
On Track
🔴
Mammogram
Recommended annually from age 40.
Schedule
🦴
Bone Density
Recommended at 65+ or earlier with risk factors.
Info
💊
Supplement Plan
Iron, Folate, Vitamin D, Magnesium — Bethanie builds custom plans.
📈 3-Month Pattern
📈
Cycle Average
28.3 days · Regular · PMS peaks days 22-26
Tracking
💡
Bethanie Pattern
PMS peaks days 22-25. Reducing refined sugar 5 days before reduces severity 30-40%.
⚠️
Flag for Doctor
Cycles under 21 or over 35 days consistently — see your OB/GYN.
Info

📚 Women's Health Intelligence Library

Bethanie-curated guidebooks. Buy once, own forever.

The Cycle Decoded

Understand every phase and how to work with your hormones.

$34

PCOS & Hormonal Balance

Evidence-based protocols — natural and medical.

$44

Perimenopause & Menopause Playbook

What's actually happening and what actually helps.

$39