Aivorei Health · Weight Loss

Lose weight. Keep the muscle. For good.

Track weight, calories, macros, and metabolic health with Bethanie as your guide — including specialized GLP-1 medication support for Ozempic, Wegovy, and Mounjaro.

Bethanie — Weight Loss Advisor

Aivorei Health Advisor

AI Engine:

Current Weight

187

lbs

↓ 3.2 lbs this month

Goal Weight

170

lbs

17 lbs to go

Calories Today

1,680

Under budget 320

Deficit Streak

days

⚖️ Weight Tracker

Today's Weight (lbs)

Waist (inches)

Goal Progress3.2/20 lbs

Weekly Average187.4 lbs

Metabolic Score72/100

🍽️ Today's Nutrition

Log Meal

Calories1,680/2,000

Protein128g/150g

Carbs165g/180g

Fat52g/65g

💊 GLP-1 Medication Support

ON OZEMPIC / WEGOVY / MOUNJARO?

Bethanie helps you maximize results, manage side effects, prevent muscle loss, and plan your medication transition.

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Protein First

GLP-1 reduces appetite — hitting protein targets gets harder. Prioritize protein at every meal or you lose muscle.

GLP-1 Critical

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Nausea Management

Small frequent meals · Avoid high-fat foods · Ginger tea or B6 often helps.

Side Effect

⭐ Bethanie Metabolic Insight

Refresh

Adding resistance training 3 days per week protects muscle during weight loss and raises your resting metabolic rate — making the same deficit more effective over time.

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Sleep & Weight

Under 7 hours raises hunger hormones by up to 24%. Protect sleep like you protect your diet.

📚 Weight Loss Intelligence Library

Bethanie-curated guidebooks. Buy once, own forever.

Metabolic Reset Protocol

Science-backed approach to sustainable fat loss without crash dieting.

$44

GLP-1 Companion Guide

Maximize Ozempic/Wegovy and transition safely.

$39

The Protein Playbook

Hit protein targets even with reduced appetite.

$29