HEALTH SUITE:❤️ Hub🤲 Caregiver🌸 Women's💊 Chronic⚖️ Weight Loss💪 Men's🔬 Lab Results🌿 Functional💳 Plans🏠 Bethanie OS
Aivorei Health · Functional Medicine

Fix your gut. Reduce inflammation. Feel human again.

Track gut symptoms, identify food triggers, follow elimination protocols, and build an anti-inflammatory lifestyle — guided by Bethanie with evidence-based functional medicine protocols.

B
Bethanie — Functional Medicine Advisor
Aivorei Health Advisor
AI Engine:
Gut Health Score
62
/100
Needs work
Inflammation
Moderate
CRP: 2.1
Probiotic Streak
14
days
Consistent
Elimination Day
8
of 28
🫁 Gut Symptom Tracker

Log daily symptoms to help Bethanie identify patterns and food triggers.

Bethanie has detected a pattern: bloating and brain fog appear 2-4 hours after meals with gluten or high-FODMAP foods. An elimination protocol targeting these may resolve 60-80% of your symptoms.
🌿 Supplement Protocol
Build Protocol
🦠
Probiotic — Multi-strain
50 billion CFU · Morning with breakfast · Day 14 of 30
Active
🌾
Prebiotic Fiber
Psyllium husk or inulin · Feeds beneficial bacteria
Daily
🧄
L-Glutamine 5g
Daily · Supports intestinal lining repair
4-Week Protocol
🐟
Omega-3 2g EPA/DHA
Anti-inflammatory · Daily with meal
Active
🌶️
Ginger + Turmeric
Anti-inflammatory · Digestive support
Daily
🚫 Elimination Protocol
Active: 4-Week Elimination (Day 8)
Removing: Gluten · Dairy · Refined sugar · Alcohol · Processed foods. Reintroduce one at a time in Week 4 to identify triggers.
Elimination ProgressDay 8/28
Compliance94%
🔥 Anti-Inflammatory Living
🫐
Anti-Inflammatory Foods
Berries, fatty fish, leafy greens, olive oil, turmeric, ginger, walnuts
Eat More
🚫
Pro-Inflammatory Foods
Refined sugar, seed oils, processed meat, excess alcohol, refined carbs
Reduce
😴
Sleep & Inflammation
Under 7 hours raises CRP by up to 40%. Sleep is your most powerful anti-inflammatory.

📚 Functional Health Intelligence Library

Bethanie-curated guidebooks. Buy once, own forever.

Gut Reset Protocol

4-week elimination and gut healing plan backed by functional medicine.

$49

The Inflammation Playbook

Identify hidden inflammatory triggers and reduce CRP naturally.

$44

Leaky Gut & IBS Guide

What the research actually says — no wellness hype.

$39